fat foods


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Fats
Fats are also known as lipids. They are long molecules of fatty acids and an alcohol called glycerol. Fats contain the same elements as carbohydrates i.e., carbon, hydrogen and oxygen, but the oxygen content is lower. The main function of fats is to provide energy. In..
Fat absorption
Fats are broken down into glycerides and fatty acids. These are insoluble in water and therefore cannot be absorbed by the intestinal cells directly. Sterols and fat-soluble vitamins also belong to this category of molecules. They are first acted upon by the bile salts and phos..
The table shows the fat content in various food items. Pick an appropr..
The table shows the fat content in various food items. Pick an appropriate bar graph for the data. Fat contents of some food items Food items Fat (in grams) Raw clams 2 Fish sticks 10 Canned tuna 8 Lean ground beef 6 Lamb chop 4 Canned Ham..
Components of Food
illustration of balanced diet The components of food are certain organic substances and minerals found in food. They are called nutrients. Nutrients provide the body with energy and enable it to grow, repair and maintain itself. Hence it is important that we understand the exact role of nutrients in our ..
Classification of food
On the basis of nutrients food can be classified into seven different groups: Carbohydrates Proteins Fats Vitamins Minerals Roughage Water Table 3. Composition of some common foods Food Carbohydrate Fat Protein Bread (Chapathi) Rice(cooked) Banana A..
Food Resources - Animals Introduction
Introduction - Man is an omnivore. He depends on both plants and animals for food. In the previous chapter we studied about crops being the major source of our food. In this chapter, let us study about animal sources of food. Animal sources include eggs, meat, milk and..
Classification of Food - Continued
Fats - Fats are also known as lipids. They are long molecules of fatty acids and an alcohol called glycerol. Fats contain the same elements as carbohydrates i.e., carbon, hydrogen and oxygen, but the oxygen content is lower. The main function of fats is to pr..
Food - Crop Production System
Introduction - All living organisms need food for their existence. They need food for their growth, repair of tissues, energy and also protection against diseases. The various components of food are proteins, carbohydrates, fats, vitamins, minerals, roughage ..
Food, Nutrition and Health
Introduction - All living organisms need food for growth, work, repair and maintaining life processes. Food is made up of several components such as proteins, carbohydrates, fats, minerals and vitamin..
Energy giving food
Energy is required by the body to do work and to perform all the physiological functions of the body. Carbohydrates like rice wheat, potato and fats like ghee and oil belong to this gro..
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