healthy balanced diet

The human body requires various types of nutrients in order to keep the body healthy and fit. These nutrients should be taken appropriately in our diet. The diet that we follow should be balanced. Balanced diet is a diet, w..

The human body requires various types of nutrients in order to keep the body healthy and fit. These nutrients should be taken appropriately in our diet. The diet that we follow should be balanced. Balanced diet is a diet, which ..

Diet is the food on which an individual lives. A balanced diet may be defined as the one which contains all the essential nutrients like carbohydrates, fats, proteins, minerals and vitamins in the correct proportion for the normal growth and development of the body. A ..

Food Recommended amounts (g per day) Adult Man Adult Woman Cereals (rice/wheat) 520 440 Pulses 50 45 Meat/Fish 30 30 Egg 1 1 Milk 200 150 Oil/fats 45 25 Sugar/molasses 35 20 Roots and tubers (potato, etc.) 60 50 G..

For the healthy growth of the individual, a nourishing, well balanced diet is required. A diet has nutrients in the right proportion ensures proper growth and development of both body and mind. If the nutrients are inadequate or not in the right proportion nu..

Nutritional Disorders - For the healthy growth of the individual, a nourishing, well balanced diet is required. A diet has nutrients in the right proportion ensures proper growth and development of both body and mind. If the nutrients are inadequate or not in..

For the healthy growth of the individual, a nourishing, well balanced diet is required. A diet has nutrients in the right proportion ensures proper growth and development of both body and mind. If the nutrients are inadequate or not in the right proport..

All living organisms need food for growth, work, repair and maintaining life processes. Food is made up of several components such as proteins, carbohydrates, fats, minerals and vitamins. Each of these components is required in a specific amount because each of them has a definite role to play in t..

Nutrition is the procurement of substances (nutrients) necessary for growth, development, maintenance and activities of a living organism. To maintain a healthy body it is important to consume a balanced diet in the right quantity. Depending upon the energy requirement..

Sheep feed on green tender grass, weeds and other herbage. A balanced ration of roughage and concentrates will ensure healthy growt..