risks of a high fat diet


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Suggest possible confounding variables for the situation given." Two g..
Suggest possible confounding variables for the situation given. " Two groups of people consisting of 6 people each are given 2 special diets - a low- fat diet and a high-fat diet. After 3 months the blood pressures of the groups are compared to see ..
Balanced Diet
Diet is the food on which an individual lives. A balanced diet may be defined as the one which contains all the essential nutrients like carbohydrates, fats, proteins, minerals and vitamins in the correct proportion for the normal growth and development of the bo..
Balanced Diet
Diet is the food on which an individual lives. A balanced diet may be defined as the one which contains all the essential nutrients like carbohydrates, fats, proteins, minerals and vitamins in the correct proportion for the normal growth and development of the body. A ..
Balanced Diet
The human body requires various types of nutrients in order to keep the body healthy and fit. These nutrients should be taken appropriately in our diet. The diet that we follow should be balanced. Balanced diet is a diet, which provides all the nutrients nee..
Table 8. Balanced diet as recommended by ICMR for vegetarians (The quantities are given in grams)
30 50 50 Root and Tubers 50 60 80 50 50 60 10 20 30 30 Milk 150 200 250 100 150 200 300 250 250 250 oil and Fat 40 45 65 20 25 40 15 25 40 35 Sugar and Jaggery 30 35 55 20 20 40 30 40 45 45 Table 9. Suggested substitution di..
Obesity
It is caused by the excessive consumption of calorie-rich diet without the necessary activity required for burning them. The excess carbohydrates are converted to fats. These fats and the dietary fats are accumulated under the skin and between the organs. Ob..
Hypertension
Persistently having a resting blood pressure of more than 120 / 80 mm Hg is called hypertension. In such a condition, the heart has to work harder to pump the required amount of blood to the various organs through narrowed arteries. Frequent tension, stress, emotional stress like fear, worry, anxie..
Some Important Vitamins
Vitamin A - This is a fat soluble vitamin which is present mostly in animals. Its provitamins carotenes are found in plants. Vitamin A is necessary for vision and proper growth. It is necessary for maintenance of proper immune system to fight various infections. Cholesterol synthesis requ..
Some Important Vitamins
Vitamin A This is a fat soluble vitamin which is present mostly in animals. Its provitamins carotenes are found in plants. Vitamin A is necessary for vision and proper growth. It is necessary for maintenance of proper immune system to fight various infections. Cholesterol syn..
Components of Food
illustration of balanced diet Components of Food - The components of food are certain organic substances and minerals found in food. They are called nutrients. Nutrients provide the body with energy and enable it to grow, repair and maintain itself. Hence it is important that we understand the exact role of nutrients in our foo..
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