what are fat foods

Fats are also known as lipids. They are long molecules of fatty acids and an alcohol called glycerol. Fats contain the same elements as carbohydrates i.e., carbon, hydrogen and oxygen, but the oxygen content is lower. The main function of fats is to provide energy. In..

Fats are broken down into glycerides and fatty acids. These are insoluble in water and therefore cannot be absorbed by the intestinal cells directly. Sterols and fat-soluble vitamins also belong to this category of molecules. They are first acted upon by the bile salts and phos..

Fats are the main energy storers of the body. On oxidation, fats give almost two and a half times the energy as that of glucose or glycogen. This makes it most suitable for energy storage. It, however, uses up more oxygen molecules during oxidation when compared to carbohydrates..

When the respiratory substrate is fat, the RQ is about 0.7. Example: Tripalmitin..

On the basis of nutrients food can be classified into seven different groups: Carbohydrates Proteins Fats Vitamins Minerals Roughage Water Table 3. Composition of some common foods Food Carbohydrate Fat Protein Bread (Chapathi) Rice(cooked) Banana A..

The components of food are certain organic substances and minerals found in food. They are called nutrients. Nutrients provide the body with energy and enable it to grow, repair and maintain itself. Hence it is important that we understand the exact role of nutrients in our ..

1) They are the chief energy storers of the body, which form an important source of energy during starvation or other emergencies. 2) Fats play a role in the absorption of fats soluble vitamins like vitamins A, D, E and K. 3) Steroids like cholesterol which are related to ..

and to some extent proteins store energy and are metabolised to give energ..

Fats are also known as lipids. They are long molecules of fatty acids and an alcohol called glycerol. Fats contain the same elements as carbohydrates i.e., carbon, hydrogen and oxygen, but the oxygen content is lowe..

All living organisms need food for growth, work, repair and maintaining life processes. Food is made up of several components such as proteins, carbohydrates, fats, minerals and vitamin..